What are the 3 types of WR?

  • lu-si

    Member
    January 6, 2024 at 7:44 am

    1. Wrap arounds: In this technique, the receiver wraps his arms around the opponent’s torso in a bear hug-like manner and then takes the fight to the ground.
    2. Fireman’s carry: This is a shoulder carry technique where the receiver throws the opponent over his shoulders. It is not a takedown by itself, but it is usually used in conjunction with another takedown.
    3. Suplex: This is a throw where the receiver lifts his opponent and then slams him back down on the mat. There are many variations of the suplex, including the double underhook suplex, the side suplex, and the vertical suplex.

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