Is yogurt good for singers?

  • ka-sv

    Member
    January 4, 2024 at 12:43 pm

    Yes, yogurt can be beneficial for singers. It contains probiotics, which can help improve digestion and enhance immune function. Good digestion and a strong immune system can help prevent mucus buildup and maintain vocal health. Additionally, yogurt is a source of protein, which is essential for building and repairing muscles, including the ones used for singing.

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