What clears up your voice?

  • aksel

    Administrator
    January 4, 2024 at 12:54 pm

    To clear up your voice, here are some things you can try:

    1. Hydrate: Drink plenty of water and warm fluids like tea or soup to stay hydrated and soothe a sore throat.
    2. Avoid irritants: Stay away from smoking, vaping, and other irritants that can dry out your throat and cause hoarseness.
    3. Use a humidifier: A humidifier can add moisture to the air, keeping your throat and vocal cords lubricated.
    4. Gargle with saltwater: Dissolve 1/2 teaspoon of salt in a glass of warm water and gargle to reduce inflammation and kill bacteria.
    5. Limit caffeine and alcohol: These substances can dehydrate you, making your throat feel rough and dry.
    6. Practice proper vocal care: Avoid yelling, screaming, or speaking loudly for extended periods. Rest

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