[ur-sc]

A singing diet is a term that has been used to refer to a collection of foods and beverages that are believed to help improve and protect the voice for singing. It is not an official term or a formal diet plan, but a topic of interest among singers and voice teachers. The idea is that what you eat and drink can affect various aspects of your voice, including tone, range, endurance, and comfort. The following foods and drinks are often recommended for a singing diet:

1. Water: Hydration is crucial for a healthy voice, as it keeps the throat and vocal cords lubricated. It is advisable to drink at least 8 glasses of water a day, and more when performing.

2. Warm drinks: Some singers find that warm drinks, like herbal tea or warm water with lemon, can help soothe and relax the throat before a performance.

3. Fruits and vegetables: These foods are